PCOS Hormone Support - Seed Cycling Energy Balls for Folicullar Phase
Nutrition per Serving
150
Calories
5g
Protein
12g
Carbs
10g
Fat
Grocery list: flax seeds, pumpkin seeds, honey, peanut butter, rolled oats, dried cranberries. The GI of the main ingredients is low, which is beneficial for PCOS.
Ingredients
1 cup of flax seeds (128g), 1/2 cup of pumpkin seeds (64g), 1/2 cup of honey (169g), 1/2 cup of peanut butter (129g), 1/2 cup of rolled oats (40g), 1/4 cup of dried cranberries (40g)
Instructions
1. Combine all ingredients in a bowl. 2. Mix until well combined. 3. Roll into balls. 4. Store in the fridge for up to one week.
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