A PCOS-friendly twist on classic Italian pasta, using cauliflower gnocchi and homemade spinach pesto.
Fat: 20, Protein: 15, Carbs: 45
Calories 450
A low-sugar, nutrient-rich granola recipe perfect for those with PCOS.
Fat: 10, Protein: 6, Carbs: 20
Calories 200
A coconut milk, red curry Thai recipe with vegetables.
Fat: 9.81, Protein: 3.63, Carbs: 18.15
Calories 163
A sugar-free, PCOS-friendly snack to curb your sweet cravings.
Fat: 15, Protein: 5, Carbs: 10
Calories 200
A low carb version of the popular congealed salad we eat down south which is sure to cure a sweet tooth.
Fat: 28.32, Protein: 4.44, Carbs: 8.24
Calories 296
A refreshing and nutritious Vietnamese salad with tofu as a vegetarian substitute for chicken, packed with vitamins and minerals beneficial for PCOS.
Fat: 10, Protein: 20, Carbs: 40
Calories 350
A spicy and nutritious trail mix made in the air fryer.
Fat: 20, Protein: 8, Carbs: 12
Calories 250
Rich chocolate walnut keto fudge designed for PCOS. Low-carb treat that satisfies sweet cravings while supporting metabolic health.
Fat: 18, Protein: 4, Carbs: 5
Calories 200
Delicious and nutritious almond flour breakfast cookies, perfect for a healthy breakfast.
Fat: 24, Protein: 6, Carbs: 20
Calories 300
This granola can make a satisfying snack on it's own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and ke
Fat: 6, Protein: 4, Carbs: 23
Calories 160