Fat: 107, Protein: 141, Carbs: 26.5
Calories 1487
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
Fat: 12.6, Protein: 15.88, Carbs: 53.81
Calories 389
A refreshing and nutritious Vietnamese salad with tofu as a vegetarian substitute for chicken, packed with vitamins and minerals beneficial for PCOS.
Fat: 10, Protein: 20, Carbs: 40
Calories 350
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
Fat: 23.88, Protein: 43.27, Carbs: 21.9
Calories 467
Stir fry with chicken, broccoli, water chestnuts and oyster sauce.
Fat: 6.66, Protein: 40.71, Carbs: 22.52
Calories 311
A quick and nutritious breakfast packed with protein and antioxidants.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
A quick and easy vegetarian lunch packed with nutrients beneficial for managing PCOS.
Fat: 18, Protein: 10, Carbs: 30
Calories 320
A delicious and nutritious PCOS-friendly banana bread made with almond flour.
Fat: 15, Protein: 8, Carbs: 20
Calories 250
A refreshing and nutritious beet and goat cheese salad, perfect for a light lunch.
Fat: 15, Protein: 8, Carbs: 20
Calories 250
A great blend of fruit and nuts combine to make these muffins extra special.
Fat: 5.89, Protein: 2.96, Carbs: 27.76
Calories 169