Nuts for PCOS
Learn how Nuts for PCOS helps manage PCOS symptoms
Recipes Containing Nuts
PCOS Almond Flour Recipe - Almond Flour Carrot Cake Dessert
A delicious and nutritious PCOS-friendly carrot cake made with almond flour.
250 cal
Fat: 15
Protein: 6
Carbs: 20
Spicy Beef, Broccoli and Snow Pea Stir Fry Dinner
A real stir fry recipe favorite that's sure to please.
454 cal
Fat: 19.44
Protein: 57.27
Carbs: 14.61
PCOS Ayurvedic Breakfast - Warm Spiced Quinoa Porridge with Stewed Apples Breakfast
A warm, spiced quinoa porridge with stewed apples, perfect for a PCOS-friendly breakfast.
350 cal
Fat: 8
Protein: 10
Carbs: 60
Beet Pesto Salad Side Dish
Roasted beets with feta cheese and pesto.
88 cal
Fat: 7.42
Protein: 2.87
Carbs: 3.08
PCOS Pasta - Zucchini Noodles with Pesto Dinner
A quick and easy PCOS-friendly pasta dish made with zucchini noodles and homemade pesto.
320 cal
Fat: 25
Protein: 6
Carbs: 20
PCOS Lettuce Cups - Asian-Inspired Turkey Lettuce Wraps Dinner
Healthy and flavorful Asian-inspired turkey lettuce wraps
250 cal
Fat: 10
Protein: 20
Carbs: 15
PCOS Dessert Ideas - Chocolate and Hazelnut Bark Dessert
A simple, PCOS-friendly dessert made with dark chocolate and hazelnuts.
250 cal
Fat: 20
Protein: 6
Carbs: 15
Chocolate Walnut Mug Cake Snack
When you want dessert, this cake that?s made inside a coffee mug is a great way to enjoy a portion-controlled treat.
200 cal
Fat: 12
Protein: 6
Carbs: 22
PCOS Vegetarian Thai Recipes: Dinner - Vegetarian Thai Salad Dinner
A refreshing and nutrient-rich Thai salad perfect for a PCOS-friendly dinner.
350 cal
Fat: 10
Protein: 15
Carbs: 45
Banana Walnut Muffins Baked
The best banana bread ever. Baked in muffin cups for instant portion control.
222 cal
Fat: 9.72
Protein: 3.1
Carbs: 32.56
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