PCOS Keto Fudge - Chocolate Walnut Keto Fudge
Nutrition per Serving
200
Calories
4g
Protein
5g
Carbs
18g
Fat
Grocery list: unsweetened cocoa powder, coconut oil, walnuts, stevia, vanilla extract. This recipe has a low GI due to the use of stevia instead of sugar.
Ingredients
1 cup unsweetened cocoa powder (US) / 125 grams (Metric), 1 cup coconut oil (US) / 240 grams (Metric), 1/2 cup walnuts (US) / 60 grams (Metric), 1/4 cup stevia (US) / 60 grams (Metric), 1 tsp vanilla extract (US) / 5 ml (Metric)
Instructions
1. Melt the coconut oil in a saucepan over low heat. 2. Stir in the cocoa powder, stevia, and vanilla extract until smooth. 3. Fold in the walnuts. 4. Pour the mixture into a lined baking dish. 5. Refrigerate for at least 2 hours. 6. Cut into squares before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment