Anti-Inflammatory Collagen Tea for PCOS
Nutrition per Serving
70
Calories
10g
Protein
5g
Carbs
0g
Fat
Grocery list: Green tea bags, collagen peptides, turmeric, ginger, lemons, honey. This tea has a low GI, making it ideal for PCOS management.
Ingredients
1 tablespoon of collagen peptides (US) or 15 grams (Metric), 1 cup of green tea (US) or 240 milliliters (Metric), 1 teaspoon of turmeric (US) or 5 grams (Metric), 1 teaspoon of ginger (US) or 5 grams (Metric), 1 tablespoon of lemon juice (US) or 15 milliliters (Metric), Honey to taste
Instructions
1. Brew a cup of green tea. 2. Stir in the collagen peptides until fully dissolved. 3. Add turmeric, ginger, and lemon juice. 4. Sweeten with honey to taste. 5. Enjoy warm.
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