Inositol-Infused Blueberry Almond Smoothie
Nutrition per Serving
220
Calories
6g
Protein
30g
Carbs
8g
Fat
Grocery list: fresh blueberries, banana, almond milk, almond butter, inositol powder, chia seeds. Low GI ingredients: blueberries, banana, almond milk, almond butter, chia seeds.
Ingredients
1 cup fresh blueberries (150g), 1 banana (118g), 1 cup almond milk (240ml), 1 tablespoon almond butter (16g), 2 teaspoons inositol powder, 1 tablespoon chia seeds (12g), 1/2 cup ice cubes
Instructions
1. Place all ingredients in a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
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