PCOS-Friendly Roasted Root Vegetables in Grass-Fed Tallow
Nutrition per Serving
350
Calories
5g
Protein
45g
Carbs
20g
Fat
This recipe requires a few simple ingredients: beets, carrots, parsnip, grass-fed tallow, and salt and pepper. The vegetables are low in GI, making them suitable for a PCOS-friendly diet.
Ingredients
2 medium-sized beets, 2 medium-sized carrots, 1 large parsnip, 2 tablespoons of grass-fed tallow, Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Peel and chop the beets, carrots, and parsnip into bite-sized pieces. 3. Melt the tallow and toss the vegetables in it until they're well coated. 4. Season with salt and pepper. 5. Spread the vegetables out on a baking sheet and roast for 40-45 minutes, or until they're tender and slightly caramelized.
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