Roasted Beet and Goat Cheese Salad with Walnuts
Nutrition per Serving
350
Calories
12g
Protein
30g
Carbs
20g
Fat
Grocery list: Beets, olive oil, mixed salad greens, goat cheese, walnuts, balsamic vinaigrette. Beets have a low GI, making them a good choice for PCOS.
Ingredients
3 medium beets (about 1 pound), 1 tablespoon olive oil, Salt and pepper to taste, 2 cups mixed salad greens, 1/2 cup crumbled goat cheese, 1/4 cup chopped walnuts, 2 tablespoons balsamic vinaigrette
Instructions
1. Preheat oven to 400°F (200°C). 2. Trim the beets and wrap in foil. 3. Roast for about 1 hour, until tender. 4. Let cool, then peel and dice. 5. Toss the beets with olive oil, salt, and pepper. 6. Arrange salad greens on a plate. 7. Top with beets, goat cheese, and walnuts. 8. Drizzle with vinaigrette before serving.
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