A nutritious and delicious PCOS-friendly breakfast toast with smashed avocado and smoked salmon on Ezekiel bread.
Fat: 20, Protein: 25, Carbs: 30
Calories 350
A nutritious, low-GI dinner recipe featuring baked salmon and cauliflower rice.
Fat: 25, Protein: 35, Carbs: 20
Calories 450
A cortisol-balancing dinner featuring ashwagandha-spiced baked salmon and roasted asparagus.
Fat: 30, Protein: 40, Carbs: 10
Calories 450
A delicious and nutritious salmon dish with a ginger-citrus twist.
Fat: 25, Protein: 35, Carbs: 15
Calories 450
Healthy fish dish with rosemary, capers and lemon.
Fat: 7.24, Protein: 22.67, Carbs: 0.93
Calories 165
A quick, healthy, and delicious salmon and asparagus sheet pan dinner.
Fat: 28, Protein: 40, Carbs: 8
Calories 450
A good way to use leftover grilled salmon.
Fat: 7.65, Protein: 25.09, Carbs: 6.41
Calories 200
A nutritious and delicious salmon and quinoa salad, perfect for a PCOS-friendly dinner.
Fat: 20, Protein: 35, Carbs: 30
Calories 450
A simple, healthy, and delicious salmon and asparagus dinner cooked in foil packets.
Fat: 25, Protein: 35, Carbs: 15
Calories 450
A quick, easy, and delicious PCOS-friendly sushi roll packed with healthy fats and proteins.
Fat: 20, Protein: 15, Carbs: 10
Calories 300