A quick and healthy salmon and spinach salad, perfect for a PCOS-friendly lunch.
Fat: 20, Protein: 30, Carbs: 10
Calories 350
A quick recipe that’s so delicious you could serve it to company.
Fat: 7.63, Protein: 22.82, Carbs: 3.92
Calories 179
Delicious and sophisticated croquettes with a texture and flavor that all will love.
Fat: 4.73, Protein: 9.58, Carbs: 10.52
Calories 122
A delicious and nutritious salmon and asparagus dish, perfect for balancing blood sugar.
Fat: 20, Protein: 35, Carbs: 10
Calories 400
These easy salmon patties are a quick and delicious dinner option that's PCOS-friendly.
Fat: 20, Protein: 25, Carbs: 15
Calories 350
A nutritious and balanced grain bowl featuring grilled salmon, avocado, and fresh vegetables.
Fat: 30, Protein: 35, Carbs: 35
Calories 550
A nutritious and delicious bowl packed with protein and fiber, perfect for PCOS management.
Fat: 25, Protein: 35, Carbs: 45
Calories 550
A nutrient-rich, cortisol-lowering dinner perfect for those with PCOS.
Fat: 30, Protein: 35, Carbs: 15
Calories 450
A flavorful and easy to make salmon dish.
Fat: 13.06, Protein: 34.67, Carbs: 4.66
Calories 277
A nutritious and delicious Asian-inspired bowl featuring salmon, brown rice, and mixed vegetables.
Fat: 25, Protein: 45, Carbs: 35
Calories 550