Premenstrual Bloating Relief Juice - Dandelion and Cucumber Detox Juice
Nutrition per Serving
70
Calories
2g
Protein
16g
Carbs
0.5g
Fat
Grocery list: Large cucumber, Dandelion greens, Green apple, Lemon, Ginger root. This juice is low in calories and has a low Glycemic Index (GI), making it suitable for women with PCOS.
Ingredients
1 large cucumber (300g), 1 cup of dandelion greens (55g), 1 green apple (200g), 1 lemon (58g), 1 inch of ginger root (24g)
Instructions
1. Wash all the ingredients thoroughly. 2. Peel the cucumber, apple, and lemon. 3. Cut the cucumber, apple, and lemon into pieces that fit your juicer. 4. Juice all the ingredients. 5. Stir the juice and serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment