PCOS Inflammation Fighter - Air Fryer Ginger Snap Cookies
Nutrition per Serving
150
Calories
3g
Protein
20g
Carbs
6g
Fat
Grocery list: almond flour, molasses, coconut sugar, ground ginger, ground cinnamon, ground cloves, baking soda, salt, coconut oil, ground flaxseed, water. The main ingredients have a low to medium GI, making it suitable for a PCOS diet.
Ingredients
1 cup almond flour (120g), 1/4 cup molasses (60ml), 1/4 cup coconut sugar (50g), 1 tsp ground ginger, 1/2 tsp ground cinnamon, 1/4 tsp ground cloves, 1/4 tsp baking soda, pinch of salt, 2 tbsp coconut oil (30ml), 1 tbsp ground flaxseed (7g), 3 tbsp water (45ml)
Instructions
1. Preheat your air fryer to 350°F (180°C). 2. In a bowl, combine the flaxseed and water and let sit for 5 minutes. 3. In another bowl, mix together the almond flour, ginger, cinnamon, cloves, baking soda, and salt. 4. Add the molasses, coconut sugar, and coconut oil to the flaxseed mixture and stir until combined. 5. Gradually add the dry ingredients to the wet, stirring until a dough forms. 6. Roll the dough into small balls and place them in the air fryer. 7. Cook for 8-10 minutes or until the cookies are crispy. 8. Let cool before serving.
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