PCOS Blood Sugar Stabilizing Snack - Cinnamon and Chromium Picolinate Roasted Chickpeas

PCOS Blood Sugar Stabilizing Snack - Cinnamon and Chromium Picolinate Roasted Chickpeas
Prep: 10 min
Cook: 30 min
Servings: 2
Snack

Nutrition per Serving

210 Calories
9g Protein
34g Carbs
4g Fat
This recipe includes chickpeas, a low GI food, and chromium picolinate, known for its potential benefits in improving insulin sensitivity. Grocery list: Chickpeas, Olive oil, Cinnamon, Chromium picolinate, Sea salt.

Ingredients

1 can (15 oz) chickpeas, drained and rinsed, 1 tbsp olive oil, 1 tbsp cinnamon, 1/4 tsp chromium picolinate powder, 1/4 tsp sea salt

Instructions

1. Preheat oven to 400°F (200°C). 2. Rinse and drain chickpeas, pat dry with a paper towel. 3. In a bowl, mix chickpeas with olive oil, cinnamon, chromium picolinate, and sea salt. 4. Spread chickpeas on a baking sheet in a single layer. 5. Bake for 25-30 minutes, stirring halfway through. 6. Let cool before serving.

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