Marinated Grilled Chicken with Zucchini
Nutrition per Serving
250
Calories
25g
Protein
7g
Carbs
13g
Fat
This delicious dish is perfect for a busy weeknight dinner. Just remember to marinade the chicken the night before if you want extra flavor.
Ingredients
Marinade
Juice of 2 clementine oranges (1/2 cup)
1 tablespoon olive oil
1 cloves garlic, minced
1/8 teaspoon ground Black pepper
Cooking spray
1 pounds boneless chicken breast tenderloins
Zucchini
2 medium zucchini, sliced into 1/2-inch circles
2 tablespoon olive oil
Instructions
In a medium bowl, whisk together all marinade ingredients. Place the chicken tenderloins in a large plastic storage bag. Pour marinade over tenderloins and coat well. Seal bag and refrigerate 1 hour or overnight.
Spray grill with cooking spray and preheat to medium-high. Place chicken tenderloins on grill and brush with any remaining marinade. Grill about 4-5 minutes per side or until done.
Brush zucchini with olive oil. Grill 3-5 minutes per side. Serve chicken tenderloins with zucchini rounds.
Dietitian Tip: Chicken is a lean protein source, but some people complain that it gets boring.. This delicious dish is perfect for a busy weeknight dinner. Just remember to marinade the chicken the night before if you want extra flavor.
Confirm ingredients are gluten-free and this recipe can be made gluten-free.
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