A refreshing, low-carb Moroccan salad perfect for a keto diet.
Fat: 35, Protein: 20, Carbs: 15
Calories 450
A refreshing and protein-packed salad with Quorn chicken pieces and fresh vegetables, dressed with a simple lemon and olive oil dressing.
Fat: 10, Protein: 20, Carbs: 40
Calories 350
Do you need a quick, tasty, different salad for your summer picnic? Here is your answer. You can also add canned artichoke hearts, if desired.
Fat: 11, Protein: 19, Carbs: 9
Calories 210
This vegetarian pita sandwich recipe is easy to make for a crowd. It's also easy to pack and take to work so you don't have to eat out at lunch time.
Fat: 6, Protein: 8, Carbs: 23
Calories 170
Fat: 65, Protein: 58, Carbs: 18
Calories 922
A delicious and nutritious Mexican Paleo Taco Salad that's perfect for a PCOS-friendly dinner.
Fat: 20, Protein: 30, Carbs: 20
Calories 450
The traditional version of this taco dip is much higher in fat and uses sour cream and cream cheese. We use a healthier fat (avocado) and reduced-fat cheese to save you lots of calories without giving up any taste. This dip is great for tailgating and foo
Fat: 2.5, Protein: 3, Carbs: 4
Calories 45
This delicious salad paired with a creamy, savory yogurt dressing is a cinch to prepare. The mouthwatering blend of veggies, tangy yogurt, and spices will delight your taste buds!
Fat: 6, Protein: 14, Carbs: 29
Calories 215
Don?t be surprised when these appetizers are devoured at your next party. This classic take on shrimp proves that sometimes the simplest recipes are crowd pleasers!
Fat: 4.5, Protein: 7, Carbs: 0
Calories 70
Here's a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!
Fat: 9, Protein: 31, Carbs: 34
Calories 310
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01