A refreshing, low-carb Moroccan salad perfect for a keto diet.
Fat: 35, Protein: 20, Carbs: 15
Calories 450
A flavorful, protein-packed salad with a Mexican twist, perfect for those managing PCOS.
Fat: 20, Protein: 30, Carbs: 30
Calories 450
The traditional version of this taco dip is much higher in fat and uses sour cream and cream cheese. We use a healthier fat (avocado) and reduced-fat cheese to save you lots of calories without giving up any taste. This dip is great for tailgating and foo
Fat: 2.5, Protein: 3, Carbs: 4
Calories 45
Fat: 65, Protein: 58, Carbs: 18
Calories 922
This delicious salad paired with a creamy, savory yogurt dressing is a cinch to prepare. The mouthwatering blend of veggies, tangy yogurt, and spices will delight your taste buds!
Fat: 6, Protein: 14, Carbs: 29
Calories 215
This simple salad is colorful and makes a great lunch or side at dinner. The dressing is delicious, and will go great with just about any salad!
Fat: 9, Protein: 4, Carbs: 11
Calories 140
Don?t be surprised when these appetizers are devoured at your next party. This classic take on shrimp proves that sometimes the simplest recipes are crowd pleasers!
Fat: 4.5, Protein: 7, Carbs: 0
Calories 70
Serve this dish with a cup of cold gazpacho soup or with sautéed zucchini seasoned with lemon juice and oregano
Fat: 6, Protein: 9, Carbs: 19
Calories 160
A healthy and delicious low GI salad, perfect for a PCOS-friendly lunch.
Fat: 20, Protein: 15, Carbs: 30
Calories 350
A fresh and healthy Greek salad with feta cheese, perfect for a PCOS-friendly lunch.
Fat: 14, Protein: 8, Carbs: 10
Calories 200
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01