Healthy and delicious paleo beef tacos wrapped in lettuce, perfect for a PCOS-friendly dinner.
Fat: 20, Protein: 30, Carbs: 15
Calories 450
Fat: 202.8, Protein: 107, Carbs: 49.9
Calories 2154
Want to eat a restaurant-style salad at home? This Greek Chicken Salad is packed full of flavor and easily meets the goal of making half your plate veggies with the lettuce, tomatoes and cucumbers.
Fat: 20, Protein: 25, Carbs: 16
Calories 340
Serve this dish with a cup of cold gazpacho soup or with sautéed zucchini seasoned with lemon juice and oregano
Fat: 6, Protein: 9, Carbs: 19
Calories 160
This tasty grilling recipe is also packed with vegetables. To make this dish even more colorful, add in some green and yellow pepper pieces on your kabobs.
Fat: 14, Protein: 46, Carbs: 10
Calories 355
A healthy and delicious low GI salad, perfect for a PCOS-friendly lunch.
Fat: 20, Protein: 15, Carbs: 30
Calories 350
Who doesn't like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.
Fat: 4.5, Protein: 21, Carbs: 22
Calories 210
A quick and easy Greek salad that's perfect for a keto diet and beneficial for managing PCOS symptoms.
Fat: 20, Protein: 10, Carbs: 10
Calories 300
A refreshing and protein-packed salad with Quorn chicken pieces and fresh vegetables, dressed with a simple lemon and olive oil dressing.
Fat: 10, Protein: 20, Carbs: 40
Calories 350
This delicious salad paired with a creamy, savory yogurt dressing is a cinch to prepare. The mouthwatering blend of veggies, tangy yogurt, and spices will delight your taste buds!
Fat: 6, Protein: 14, Carbs: 29
Calories 215
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01