These wraps are a quick and easy lunch to pack for the work day. Just pack the olive oil and red wine vinegar together in a separate container and add to the wrap right before eating.
Fat: 6, Protein: 19, Carbs: 43
Calories 295
Fat: 202.8, Protein: 107, Carbs: 49.9
Calories 2154
Healthy and delicious Chicken Caesar Salad Lunch Wraps, perfect for a PCOS-friendly meal.
Fat: 12, Protein: 25, Carbs: 30
Calories 350
This simple salad is colorful and makes a great lunch or side at dinner. The dressing is delicious, and will go great with just about any salad!
Fat: 9, Protein: 4, Carbs: 11
Calories 140
A healthy and delicious low GI salad, perfect for a PCOS-friendly lunch.
Fat: 20, Protein: 15, Carbs: 30
Calories 350
A delicious and nutritious keto taco salad that is perfect for a PCOS-friendly lunch.
Fat: 35, Protein: 30, Carbs: 15
Calories 500
Here's a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!
Fat: 9, Protein: 31, Carbs: 34
Calories 310
Don?t be surprised when these appetizers are devoured at your next party. This classic take on shrimp proves that sometimes the simplest recipes are crowd pleasers!
Fat: 4.5, Protein: 7, Carbs: 0
Calories 70
This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips or served for lunch at home.
Fat: 15, Protein: 25, Carbs: 12
Calories 290
Who doesn't like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.
Fat: 4.5, Protein: 21, Carbs: 22
Calories 210
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01