PCOS Mexican Keto Recipes: Lunch - Keto Taco Salad
Nutrition per Serving
500
Calories
30g
Protein
15g
Carbs
35g
Fat
Grocery list: ground beef, taco seasoning, romaine lettuce, cherry tomatoes, shredded cheddar cheese, sour cream, guacamole, black olives. This recipe has a low GI, making it perfect for those with PCOS.
Ingredients
1 lb (450g) ground beef, 1 packet (30g) taco seasoning, 4 cups (1l) romaine lettuce, 1 cup (240g) cherry tomatoes, 1/2 cup (120g) shredded cheddar cheese, 1/2 cup (120g) sour cream, 1/2 cup (120g) guacamole, 1/4 cup (60g) sliced black olives
Instructions
1. Cook the ground beef in a pan over medium heat. 2. Add the taco seasoning and stir until well combined. 3. In a large bowl, combine the lettuce, tomatoes, cheese, sour cream, guacamole, and olives. 4. Add the cooked beef to the salad and mix well. 5. Serve immediately.
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