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Lunch: Roast Beef Rollups
These wraps are a quick and easy lunch to pack for the work day. Just pack the olive oil and red wine vinegar together in a separate container and add to the wrap right before eating.
This recipe includes superfoods such as:
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6 (10-inch) whole-wheat flour tortillas
6 large romaine lettuce leaves
12 ounces thinly sliced cooked deli roast beef
1 cup diced tomatoes
1 cup diced red bell pepper
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon cumin
¼ teaspoon freshly ground black pepper
Instructions
For each rollup, tear a 15-inch piece of either waxed paper or foil. Place the tortilla flat on the paper or foil. Place a romaine lettuce leaf on top of each tortilla. Divide the beef onto the lettuce leaves.
Combine the tomatoes, red peppers, oil, vinegar, cumin, and pepper. Divide the tomato mixture over the beef.
Roll the paper or foil over the tortilla to encase the filling. Roll until the sandwich is completely rolled up. Fold the excess paper or foil over the top and bottom of each rollup. To eat, peel back the paper or foil.
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Serving Size: 6
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 295 kcal | ||
| Fat 6 g | ||
| Carbohydrate 43 g | ||
| Protein 19 g | ||
| Cholesterol 30 mg | ||
| Saturated Fat 1.6 g | ||
| Sodium 595 mg | ||
| Sugar 3 g | ||
| Fiber 6 g | ||
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