High Protein PCOS Breakfast - Greek Yogurt with Hemp Seeds and Berries
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
10g
Fat
This recipe includes Greek yogurt, hemp seeds, and mixed berries. Grocery list: Greek yogurt, hemp seeds, mixed berries. The Greek yogurt is low GI and the hemp seeds provide healthy fats.
Ingredients
1 cup of Greek yogurt (240g), 1 tablespoon of hemp seeds (10g), 1/2 cup of mixed berries (75g)
Instructions
1. Pour Greek yogurt into a bowl. 2. Sprinkle hemp seeds over the yogurt. 3. Top with mixed berries. 4. Serve and enjoy.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment