PCOS Adrenal Support Adaptogenic Bites - No-Bake Adaptogenic Bliss Balls
Nutrition per Serving
150
Calories
5g
Protein
12g
Carbs
10g
Fat
This recipe includes a grocery list of dates, almond butter, flaxseeds, chia seeds, hemp seeds, cacao powder, maca powder, ashwagandha powder, and sea salt. The main ingredients have a low to medium Glycemic Index (GI), which is beneficial for managing PCOS.
Ingredients
1 cup of dates (200g), 1/2 cup of almond butter (120g), 1/4 cup of flaxseeds (40g), 1/4 cup of chia seeds (40g), 1/4 cup of hemp seeds (40g), 1/4 cup of cacao powder (30g), 1 tbsp of maca powder (10g), 1 tbsp of ashwagandha powder (10g), pinch of sea salt
Instructions
1. Blend all ingredients in a food processor until a sticky dough forms. 2. Roll the dough into bite-sized balls. 3. Refrigerate for at least 1 hour before serving.
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