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Soup: Vegetable Pasta Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
This recipe includes superfoods such as:
Ingredients
1/2 tsp leaves oregano
1 dash pepper
0.2 tbsp basil
1 oz chicken, finely chopped
4 cups chicken broth
1 stalk small celery
3 small whole tomatoes, chopped
1/4 cup yellow beans, cut into pieces
6 beans green beans, cut into 1" pieces
6 medium carrots
0.12 cup barley
1/4 oz tiny star pasta
Instructions
1. Pour soup base in to pot.
2. Add carrots, celery and cook.
3. Add all other ingredients. Simmer until all vegetables are tender.
4. Add pepper.
5. Serve.
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Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 96 kcal | ||
| Fat 1.75 g | ||
| Carbohydrate 11.95 g | ||
| Protein 8.29 g | ||
| Iron 28 mg | ||
| Calcium 14 mg | ||
| Cholesterol 4 mg | ||
| Monounsaturated Fat 0.65 g | ||
| Polyunsaturated Fat 0.45 g | ||
| Saturated Fat 0.47 g | ||
| Sodium 788 mg | ||
| Sugar 3.46 g | ||
| Potassium 480 mg | ||
| Vitamin A 218 mcg | ||
| Vitamin C 78 mg | ||
| Fiber 2.6 g | ||
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