Dessert: Matcha Dessert for PCOS - Matcha Coconut Bliss Balls

This recipe includes a grocery list of unsweetened shredded coconut, almond flour, matcha powder, honey or agave nectar, vanilla extract, and a pinch of salt. The GI of the main ingredients is low, making it suitable for PCOS.

These Matcha Coconut Bliss Balls are a perfect dessert for those with PCOS. They are packed with antioxidants from the matcha and healthy fats from the coconut. The low GI of the ingredients helps to regulate blood sugar levels. The recipe is quick and easy to prepare, providing a sense of empowerment and control over your diet.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of Matcha Dessert for PCOS - Matcha Coconut Bliss Balls

Ingredients

1 cup unsweetened shredded coconut (85g), 1/4 cup almond flour (28g), 2 tbsp matcha powder (12g), 1/4 cup honey or agave nectar (84g), 1/2 tsp vanilla extract (2.5ml), Pinch of salt

Instructions

1. Combine all ingredients in a food processor until well mixed. 2. Roll the mixture into small balls. 3. Refrigerate for at least 30 minutes before serving.

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