Delicious and healthy Tuna Mayo Rice Balls with Nori, perfect for a PCOS-friendly lunch.
Fat: 10, Protein: 25, Carbs: 40
Calories 350
A versatile salad with tuna, vegetables and pasta.
Fat: 5.02, Protein: 26.53, Carbs: 53.71
Calories 364
Great protein for a quick meal.
Fat: 14.45, Protein: 23.71, Carbs: 6.27
Calories 256
This Mexican tuna salad is delicious, full of color and fairly low carb.
Fat: 13.82, Protein: 31.68, Carbs: 14.19
Calories 310
Simple tasty tuna salad that is good for South Beach Phase 1.
Fat: 30.75, Protein: 43.17, Carbs: 13.13
Calories 498
Calories 99
Fat: 142, Protein: 74, Carbs: 23.5
Calories 1616
Protein-rich tuna salad served in fresh avocado boats. A PCOS-friendly meal combining healthy fats and lean protein for hormone balance.
Fat: 25, Protein: 20, Carbs: 15
Calories 350
Tuna Salad Nicoise compliments of Dannon® Light and Fit® Greek Yogurt, sponsored recipe March 2014
Fat: 12, Protein: 32, Carbs: 31
Calories 350
A PCOS-friendly sushi roll made with cauliflower rice and spicy tuna.
Fat: 10, Protein: 20, Carbs: 20
Calories 300