Simple tasty tuna salad that is good for South Beach Phase 1.
Fat: 30.75, Protein: 43.17, Carbs: 13.13
Calories 498
A fresh summer recipe.
Fat: 0.52, Protein: 13.66, Carbs: 9.81
Calories 104
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
Fat: 1.57, Protein: 41.05, Carbs: 5.06
Calories 206
Quick, easy and delicious pasta.
Fat: 9.75, Protein: 27.54, Carbs: 74.98
Calories 470
Tasty tuna patties that are full of protein.
Fat: 6.34, Protein: 48.59, Carbs: 1.91
Calories 271
Tasty, easy lunch that's super healthy.
Fat: 16.87, Protein: 46.87, Carbs: 13.32
Calories 387
A quick and easy French Keto Nicoise Salad packed with protein and healthy fats.
Fat: 30, Protein: 25, Carbs: 15
Calories 450
If you like the flavor of wasabi, you will like this tuna recipe.
Fat: 7.49, Protein: 80.45, Carbs: 5.14
Calories 429
A great way to have that lunchtime "sandwich".
Fat: 3.58, Protein: 22.68, Carbs: 4.44
Calories 142
This makes a fast and easy lunch or dinner. You can purchase pico de gallo in the produce section or at the deli counter in most grocery stores.
Fat: 5, Protein: 18, Carbs: 4
Calories 130