Fat: 142, Protein: 74, Carbs: 23.5
Calories 1616
This tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. And there's no bread required!
Fat: 3.5, Protein: 14, Carbs: 5
Calories 105
A PCOS-friendly sushi alternative packed with protein and healthy fats.
Fat: 10, Protein: 20, Carbs: 15
Calories 250
A quick and easy wrap filled with nutrient-rich ingredients perfect for managing PCOS.
Fat: 20, Protein: 25, Carbs: 15
Calories 350
A lovely high protein salad. It's very simple but so yummy.
Fat: 6.12, Protein: 28.26, Carbs: 3.28
Calories 187
Protein-rich tuna salad served in fresh avocado boats. A PCOS-friendly meal combining healthy fats and lean protein for hormone balance.
Fat: 25, Protein: 20, Carbs: 15
Calories 350
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Fat: 10.74, Protein: 36.06, Carbs: 2.76
Calories 257
Great protein for a quick meal.
Fat: 14.45, Protein: 23.71, Carbs: 6.27
Calories 256
Really fast recipe for a light pasta with tuna with a lemon scent.
Fat: 2.72, Protein: 21.65, Carbs: 26.19
Calories 220
Tasty tuna patties that are full of protein.
Fat: 6.34, Protein: 48.59, Carbs: 1.91
Calories 271