Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
Fat: 11.65, Protein: 14.19, Carbs: 46.05
Calories 348
A quick and easy Spanish salad with tuna, tomatoes, and cucumber.
Fat: 8, Protein: 20, Carbs: 20
Calories 250
A PCOS-friendly sushi roll made with cauliflower rice and spicy tuna.
Fat: 10, Protein: 20, Carbs: 20
Calories 300
A low-carb, PCOS-friendly sushi roll made with fresh tuna and cucumber.
Fat: 5, Protein: 20, Carbs: 10
Calories 200
Very flavorful and really great for lunch.
Fat: 8.68, Protein: 19.44, Carbs: 35.58
Calories 283
This Asian Tuna salad is a perfect for the foodie chefs out there looking for a healthy entree with an Asian zing!
Fat: 6, Protein: 34, Carbs: 18
Calories 265
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Fat: 7.62, Protein: 21.75, Carbs: 4.24
Calories 174
A light version of the original tuna casserole.
Fat: 6.8, Protein: 23.1, Carbs: 48.22
Calories 355
Calories 99
A quick and nutritious Italian Tuna Salad, perfect for a PCOS-friendly lunch.
Fat: 15, Protein: 30, Carbs: 20
Calories 350