PCOS Meal Planner


Poppy Seeds for PCOS as a super food

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.

Recipes containing Poppy Seeds

PCOS Friendly Protein Cookies - Lemon Poppyseed Protein Cookies (Snack)

A delicious, protein-packed snack that's perfect for those with PCOS.

Fat: 5, Protein: 10, Carbs: 12

Calories 150


Cabbage Salad (Lunch)

Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick's Day!

Fat: 3.5, Protein: 0, Carbs: 4

Calories 50


Ultimate Keto Buns (Snack)

Fat: 15.2, Protein: 10.1, Carbs: 12.4

Calories 14


PCOS Friendly Protein Donuts - Lemon Poppy Seed Protein Donuts (Snack)

A delicious and nutritious snack that's perfect for those with PCOS.

Fat: 6, Protein: 12, Carbs: 20

Calories 200


Ultimate Keto Buns (Snack)

Fat: 15.2, Protein: 10.1, Carbs: 12.4

Calories 14


PCOS Muffins - Lemon Poppy Seed Muffins (Breakfast)

Healthy, PCOS-friendly lemon poppy seed muffins made with almond and coconut flour.

Fat: 10, Protein: 6, Carbs: 24

Calories 200



Community Comments


Add a review for Poppy Seeds for PCOS

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Foods that help with PCOS Symptoms


Rating

0 reviews