PCOS Friendly Protein Cookies - Lemon Poppyseed Protein Cookies
Nutrition per Serving
150
Calories
10g
Protein
12g
Carbs
5g
Fat
Grocery list: almond flour, vanilla protein powder, granulated sweetener of choice, baking powder, 1 lemon, poppy seeds, unsweetened almond milk, coconut oil. The almond flour and protein powder have a low GI, making this recipe ideal for those with PCOS.
Ingredients
1 cup almond flour (120g), 1/4 cup vanilla protein powder (30g), 1/4 cup granulated sweetener of choice (50g), 1/2 tsp baking powder, Zest of 1 lemon, 1 tbsp poppy seeds, 1/4 cup unsweetened almond milk (60ml), 1 tbsp coconut oil, melted (15ml)
Instructions
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. In a bowl, combine the almond flour, protein powder, sweetener, baking powder, lemon zest, and poppy seeds. 3. Add the almond milk and melted coconut oil, and stir until a dough forms. 4. Using a cookie scoop, drop the dough onto the prepared baking sheet. 5. Bake for 10-12 minutes, or until the edges are golden. 6. Allow the cookies to cool on the baking sheet for 10 minutes before transferring to a wire rack to cool completely.
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