PCOS-Friendly Citrus Boost - Grapefruit and Avocado Salad with Mint
Nutrition per Serving
250
Calories
3g
Protein
30g
Carbs
15g
Fat
Grocery list: 1 large grapefruit, 1 ripe avocado, fresh mint, olive oil, honey. This salad has a low GI, making it perfect for PCOS management.
Ingredients
1 large grapefruit (peeled and segmented), 1 ripe avocado (sliced), 1/4 cup fresh mint leaves, 1 tablespoon olive oil, 1 tablespoon honey, Salt and pepper to taste
Instructions
1. Arrange grapefruit segments and avocado slices on a plate. 2. Sprinkle with fresh mint leaves. 3. In a small bowl, whisk together olive oil and honey. 4. Drizzle dressing over the salad. 5. Season with salt and pepper. 6. Serve immediately.
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