PCOS Broiler Recipe - Broiled Grapefruit with Cinnamon - PCOS-Friendly Recipe
Nutrition per Serving
52
Calories
1g
Protein
13g
Carbs
0.1g
Fat
Grocery list: large grapefruit, cinnamon, honey. The grapefruit in this recipe has a low GI, making it a good choice for those with PCOS.
Ingredients
- 1 large grapefruit (halved)
- 1/2 teaspoon of cinnamon
- 1 teaspoon of honey
Instructions
- Preheat your broiler.
- Cut the grapefruit in half and loosen the segments with a knife.
- Sprinkle each half with cinnamon and drizzle with honey.
- Place the halves on a baking sheet and broil for 3-5 minutes, or until the tops are caramelized.
- Let cool for a minute before serving.
This broiled grapefruit with cinnamon recipe is a great way to start your day. Not only is it delicious, but it's also packed with nutrients that are beneficial for those with PCOS. The grapefruit is a great source of vitamin C, which can help reduce inflammation, and the cinnamon can help regulate blood sugar levels. Plus, this recipe is quick and easy to make, making it a great choice for those busy mornings.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment