PCOS Broiler Recipe - Broiled Grapefruit with Cinnamon
Nutrition per Serving
52
Calories
1g
Protein
13g
Carbs
0.1g
Fat
Grocery list: large grapefruit, cinnamon, honey. The grapefruit in this recipe has a low GI, making it a good choice for those with PCOS.
Ingredients
1 large grapefruit (halved), 1/2 teaspoon of cinnamon, 1 teaspoon of honey
Instructions
1. Preheat your broiler. 2. Cut the grapefruit in half and loosen the segments with a knife. 3. Sprinkle each half with cinnamon and drizzle with honey. 4. Place the halves on a baking sheet and broil for 3-5 minutes, or until the tops are caramelized. 5. Let cool for a minute before serving.
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