PCOS Broiler Recipe - Broiled Grapefruit with Cinnamon

PCOS Broiler Recipe - Broiled Grapefruit with Cinnamon
Prep: 5 min
Cook: 5 min
Servings: 2
Breakfast

Nutrition per Serving

52 Calories
1g Protein
13g Carbs
0.1g Fat
Grocery list: large grapefruit, cinnamon, honey. The grapefruit in this recipe has a low GI, making it a good choice for those with PCOS.

Ingredients

1 large grapefruit (halved), 1/2 teaspoon of cinnamon, 1 teaspoon of honey

Instructions

1. Preheat your broiler. 2. Cut the grapefruit in half and loosen the segments with a knife. 3. Sprinkle each half with cinnamon and drizzle with honey. 4. Place the halves on a baking sheet and broil for 3-5 minutes, or until the tops are caramelized. 5. Let cool for a minute before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment