Snack: Brussels Sprout Chips

You can replace ghee with a dairy free alternative if you are following a vegan diet

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

This recipe includes superfoods such as:

Ingredients

2 cups of Brussels sprout leaves (outer leaves from 2 pounds of sprouts)
2 tablespoons of melted ghee (or dairy free alternative to make this vegan)
Kosher salt to taste
Lemon zest

Instructions

Preheat oven to 350 degrees.
In a large bowl, mix together the leaves, ghee, and salt.
Line two baking sheets with parchment paper. Divide the leaves into a single, even layer on each baking sheet.
Bake for 8-10 minutes until leaves are crispy and browned around edges.
If desired, grate lemon zest on top of chips before serving.

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Amount Per ONE Serving
Calories 150 kcal
Fat 13 g
Carbohydrate 8 g
Protein 3 g

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