Chicken Avocado Casserole
Nutrition per Serving
549
Calories
39g
Protein
13g
Carbs
40g
Fat
Ingredients
8 Boneless Chicken Thighs, cooked
4 Small Avocados
1 Medium Onion
1 Medium Pepper
8 Oz. Sour Cream
8 Oz. Cheddar Cheese
1 Tbsp Frank's Red Hot
Salt and Pepper to taste
Instructions
1.Preheat oven to 350 F
2.Start by cooking the chicken thighs, for this recipe I had them already cooked, but just bake at 350 for 1.5 hours covered with some water or cube and pan fry until juices are clear
3.Peel avocados, cut in half, and slice into thin strips
4.Grease a baking dish and line the bottom with avocado slices, reserve any extra
5.Cut the peppers and onions into strips and pan fry until caramelized
6.Add the chicken into a large bowl and flake apart
7.Add remaining ingredients, including any extra avocado, and mix
8.Spoon mixture over the avocado slices
9.Bake for 20 minutes
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