If You Have PCOS and Want Protein Pancakes Stick to This
Protein pancakes can be a perfect breakfast option for women with PCOS
6 Hot Dogs
12 slices Bacon
2 oz. Cheddar Cheese
1/2 tsp. Garlic Powder
1/2 tsp. Onion Powder
Salt and Pepper to Taste
1. Pre-heat oven to 400F. Make a slit in all of the hot dogs to make room for the cheese.
2. Slice 2 oz. Cheddar cheese from a block into small long rectangles and stuff into the hot dogs.
3. Start by tightly wrapping one slice of bacon around he hot dog.
4. Continue tightly wrapping the second slice of bacon around the hot dog, slightly overlapping with the first slice.
5. Poke toothpicks through each side of the bacon and hot dog, securing the bacon in place.
6. Set on a wire rack that’s on top of a cookie sheet. Season with garlic powder, onion powder, salt and pepper.
7. Bake for 35-40 minutes, or until bacon is crispy. Additionally broil the bacon on top if needed.
8. Serve up with some delicious creamed spinach!
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 380 kcal | ||
Fat 34.5 g | ||
Carbohydrate 0.3 g | ||
Protein 16.8 g |
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