Nuts and Seeds for PCOS: Complete Guide
Learn which nuts and seeds best support PCOS management through blood sugar control and hormone balance. Find practical ways to add them to your meals
Snack: Prosciutto Chips
Prep Time: 1 mins
Cook Time: 15 mins
Total Time: 16 mins
Ingredients
3 ounces of thinly sliced Prosciutto di Parma (the thinner the better)
Instructions
Preheat oven to 350 degrees.
Line a rimmed baking sheet with parchment paper.
Place the prosciutto in a single layer on the baking sheet.
Be careful not to overcrowd the prosciutto in order to ensure maximum crispiness.
Bake for 10-15 minutes, until crispy.
Transfer to a wire rack to cool.
Be sure to give them time to cool so they can become extra crunchy.
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Nutrition Facts
Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 114 kcal | ||
| Fat 6 g | ||
| Carbohydrate 0 g | ||
| Protein 15 g | ||
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