PCOS Meal Planner Recipe Directory

Puff Pastry Mini Pizzas

Pizza Pops

Pizza Hot Pockets / Calzones

Betty's Easy Flour Tortilla Elephant Ears

Betty's Sweet and Puffy Elephant Ears

Betty's Fourth of July Celebration Veggie Relish Tray

Betty's Italian-Style Roasted Hominy

Betty's Crispy, Sugary Nuts

Betty's Mexican-Style Roasted Garbanzo Beans

Betty's Peanut Butter Chocolate Snack Mix

Betty's Toasted Oats and Nuts

Betty's Thin Crust Italian Sausage Pizza

Betty's Super Bowl Spread--18 Recipe Suggestions from Betty's Kitchen!

Creamy Wheat Berry Porridge

283 calories

Spiced Apple Chips

50 calories

Coco Muffins

114 calories

Cream Cheese and Bacon Jalepeno Poppers

54 calories

No-Bake Peanut Butter & Chocolate Bites

75 calories

Whole Wheat Sweet Potato Pancakes - Foodie Recipe

125 calories

Pumpkin Apple Protein Bars

65 calories

Fall Granola with Pumpkin Seeds

160 calories

BONUS RECIPE: Almond Joy Hot Chocolate

105 calories

Chocolate Peanut Butter Chia Seed Pudding

205 calories

Millet Pancakes with Lentil Puree

260 calories

Fruit and Cheese Kabobs

85 calories

Baked Vegetable Chips with Yogurt Ranch Dip

90 calories

2,2,2 Good Gazpacho

85 calories

Zippy Cucumber Crunch

30 calories

Gluten-Free Strawberry Shortcake

240 calories

Mini-Artichoke Cakes

55 calories

Salad Greens with Spiced Pecans

155 calories

Buckwheat Banana Pancakes with Walnuts

180 calories

Root Vegetable Cakes

60 calories

Avocado-Cucumber Dip

55 calories

Power Snack Mix

165 calories

Pumpkin Seed Cluster Snack Mix

110 calories

Sweet Onion, White Bean and Artichoke Dip

40 calories

Oat Bran Muffins

121 calories

Healthy Snack Mix - Foodie Recipe

175 calories

Power Granola

200 calories

Roasted and Spiced Chickpeas

75 calories

Peanut Butter Banana Oat Bites

75 calories

Coconut Curry Trail Mix

110 calories

Chocolate Walnut Mug Cake

200 calories

Gluten-Free Chocolate Mug Cake

170 calories

Banana Chocolate ?Ice Cream?

80 calories

North African Shakshuka (Love Shack-shuka)

160 calories

Baked Chicken with Maple Butter Glaze

180 calories

Super Foods Salad

265 calories

Cauliflower ?Mac? and Cheese with Lobster

140 calories