Healthy Snack Mix - Foodie Recipe

Preheat an oven to 300 degrees. Coat a baking sheet with non-stick cooking spray and set aside. In a bowl, combine Splenda Brown Sugar, cayenne pepper, pumkin seeds, sunflower seeds, almonds and sesame seeds and toss to coat. Spread mixture onto the baking sheet and then spray again with a coating of cooking spray. Bake for 15 minutes, stirring every 5 minutes to ensure even browning. Remove from oven and set aside to cool. When cool, toss nut mixture in a bowl with the freeze dried blueberries. Chef Tip: Be sure you are buying freeze dried blueberries, not just regular dried blueberries. The freeze dried are very different nutritionally and are crisp instead of chewy.  MAKE IT GLUTEN-FREE: Verify that the ingredients that you use are gluten-free and this dish can be gluten-free.