Vanilla Banana Milkshake
Nutrition per Serving
234
Calories
9.72g
Protein
44.54g
Carbs
0.84g
Fat
Quick and easy milkshake.
Ingredients
1 medium banana
8 fl oz skim milk
2 tsps vanilla extract
1/3 tbsp strawberry preserves
4 ice cubes ice cubes
Instructions
1. Put all ingredients except ice cubes in blender and blend.
2. Add ice while blending, one cube at a time.
3. Pour in big glass and enjoy.
4. Note: based on recipe from Fat Loss for Idiots.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment