Broccoli and Cheese Quiche
Nutrition per Serving
130
Calories
11.85g
Protein
3.55g
Carbs
7.75g
Fat
Tasty quiche that you make the night before and microwave for breakfast.
Ingredients
10 oz broccoli
1 cup pieces or slices fresh mushrooms
3/4 cup shredded mozzarella cheese
3 slices lean ham
5 large eggs
Instructions
1. Spray 8" x 10" pan with cooking spray.
2. Layer pan with cooked chopped broccoli, mushrooms (steamed to remove excess), ham, and mozzarella cheese.
3. Beat eggs with water and then pour in pan.
4. Bake at 350 °F (175 °C) for 20-25 minutes.
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