Fruit & Nut Milkshake
Nutrition per Serving
210
Calories
7.1g
Protein
29.58g
Carbs
8.56g
Fat
If you like butter pecan ice cream then you'll love this recipe.
Ingredients
1 large banana
20 seedless red grapes
1 oz lightly salted almonds
1 cup light soymilk
Instructions
1. Combine all ingredients in a blender.
2. Blend until desired consistency.
3. Note: use a blender that will grind/blend whole nuts and fruit. Add more fruit for a thicker consistency.
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