Chocolate Peanut Butter Chia Seed Pudding
Nutrition per Serving
205
Calories
14g
Protein
24g
Carbs
9g
Fat
Serve this pudding with a dollop of non-fat cool whip and a sprinkle of cocoa powder for a fancy dessert or snack.
Ingredients
2 tablespoons unsweetened cocoa powder
2 tablespoons Splenda
¼ cup PB2 (powdered peanut butter)
¼ cup chia seeds
1 cup skim milk or unsweetened almond milk
1 teaspoon vanilla extract (optional)
Instructions
Mix cocoa powder, Splenda, and PB2 together, and incorporate well so there are no lumps.
Stir in the chia seeds and stir well to combine.
Whisk in the milk and vanilla. Let side for 5 minutes, then whisk again. Cover and refrigerate for at least 2 hours before serving.
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