PCOS-Friendly Food

Wheat Germ for PCOS

Learn how Wheat Germ for PCOS helps manage PCOS symptoms

Wheat Germ for PCOS - PCOS-friendly food
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Wheat Germ for PCOS as a Superfood for PCOS

Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity.

Recipes Containing Wheat Germ

Whole Wheat Sweet Potato Pancakes - Foodie Recipe Snack

You can substitute canned pumpkin in this recipe for pumpkin pancakes and instead of cinnamon use pumpkin pie spice.

125 cal Fat: 1.5 Protein: 8 Carbs: 22

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