Best Cereal for PCOS: Brands Ranked & Reviewed
Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
Dessert: Christmas Cranberry, Pear and Walnut Torte with Cream Cheese-Orange Frosting
Eggs provide the leavening in this spiced cake, and melted butter keeps it tender.
This recipe includes superfoods such as:
Cinnamon, Cranberries, Nuts, Walnuts
Get weekly personalized meal plans for PCOS
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Ingredients
2 3/4 cups chopped toasted walnuts
1 cup all purpose flour
1/2 cup plain dry breadcrumbs
2 teaspoons grated orange peel
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground ginger
1/2 teaspoon salt
6 large eggs
1 1/2 cups sugar
1/2 cup (packed) golden brown sugar
1 cup (2 sticks) unsalted butter, melted, lukewarm
1/2 cup fresh or frozen cranberries
Cream Cheese-Orange Frosting
Poached Pears with Cranberry Puree
Instructions
Position rack in center of oven; preheat to 375 °F. Butter two 9-inch-diameter cake pans. Line bottom of pans with waxed paper. Butter and flour waxed paper; tap out excess flour.
Blend 2 cups walnuts and flour in processor until walnuts are finely ground. Add breadcrumbs, orange peel, spices and salt. Using on/off turns, process just until blended.
Using electric mixer, beat eggs in large bowl until frothy. Gradually beat in 1 cup sugar and brown sugar. Continue beating until mixture is thick and triples in volume, about 6 minutes.
Fold flour mixture and melted lukewarm butter alternately into egg mixture, beginning and ending with flour mixture (do not overmix or batter will deflate). Divide batter between prepared cake pans; smooth tops. Bake cakes until golden and tester inserted into center comes out clean, about 25 minutes. Transfer pans to racks; cool 5 minutes. Invert cakes onto racks; cool completely. Remove waxed paper.
Toss cranberries with remaining 1/2 cup sugar in small bowl to coat. Transfer berries to plate. Cover and freeze. (Can be prepared ahead. Wrap each cake layer separately in plastic. Freeze cake layers and sugarcoated cranberries up to 1 week.)
Place 1 cake layer on platter. Spread with 1 cup frosting. Top with second cake layer. Spread remaining frosting over top and sides of torte. Press remaining 3/4 cup walnuts onto torte sides. Arrange poached pears in concentric circles atop torte. (Torte can be frosted 1 day ahead. Cover torte; chill. Let torte stand 30 minutes at room temperature before serving.)
Rewarm cranberry puree in small saucepan over medium heat. Brush some puree over pears. Transfer remaining puree to bowl.
Garnish torte with frozen sugarcoated cranberries. Serve torte with puree.
Share Christmas Cranberry, Pear and Walnut Torte with Cream Cheese-Orange Frosting
Share on TwitterRelated recipes
Are Chaotic Mornings Sabotaging Your PCOS Management?
You know the drill: Alarm goes off. You hit snooze. Rush around frantically. Skip breakfast AGAIN because there's no time. By 10am, you're hangry, your blood sugar is all over the place, and your PCOS symptoms are already acting up.
Sound familiar?
Introducing: The 60-Minute PCOS Breakfast Solution
Finally – a meal prep system designed specifically for women with PCOS who refuse to let chaotic mornings derail their health goals.
In just ONE hour on Sunday, you can transform your entire week:
- ✅Prep 5 hormone-supporting breakfasts for the entire week
- ✅Eliminate morning decision fatigue and breakfast stress
- ✅Start every day with blood sugar-stabilizing nutrition
- ✅Never skip breakfast again (even on your busiest days)
"I went from skipping breakfast 4 days a week to having delicious, hormone-supporting meals ready every morning. My energy is more stable and my cravings have disappeared!"
– Sarah M.
Stop letting chaotic mornings control your health.
Get your hormone-happy mornings starting this Sunday.
→ Get Your 60-Minute Solution Now
Put your meal planning on autopilot with PCOS Meal Planner
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Nutrition Facts
Serving Size: 10
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
Want More "Me Time" Without Compromising on Healthy Eating?
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow PCOS Meal Planner on Facebook: Engage with our community, participate in discussions, and get support from others.
Register to learn what this meal can do for you
Create a new plan every week and get full access to our premium planner
JOIN FREEComments about this recipe "Christmas Cranberry, Pear and Walnut Torte with Cream Cheese-Orange Frosting"
Register or log in to add a comment
Tired of ineffective PCOS advice?
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
About the PCOS Meal Planner
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Popular Recipes for PCOS
Recent Blog Posts
How to Give Up Fruit Gradually for Keto PCOS: Complete Guide
Learn how to transition away from fruit when starting a ketogenic diet for PCOS. Discover gradual strategies, fruit alternatives, and practical tips for success.
PCOS Banana Bread: 5 Low-Glycemic Recipes
Discover 5 delicious PCOS banana bread recipes with low-glycemic ingredients. Learn how to make hormone-friendly banana bread that supports blood sugar balance.
Creatine for Women with PCOS: Complete Guide
Creatine for women with PCOS explained simply. Learn safety, benefits, hormone effects, tips, and how creatine may support PCOS symptoms naturally.
PCOS Diet Plan: Complete Science-Based Guide to What Works in 2025
Complete PCOS diet plan with foods to eat, foods to avoid, meal timing, and real results. Learn the science-backed approach to managing PCOS through diet, with 7-day meal plan, grocery list, and step-by-step implementation guide. Based on clinical research and real patient outcomes.
If You Have PCOS and Want to Order at Wendy's, Here's Your Guide
Complete guide to ordering at Wendy's with PCOS. Discover the best protein-focused meals, what to skip, and how to customize orders to keep blood sugar stable. Learn which burgers, salads, and sides work for PCOS, plus complete macros for every menu item and smart swaps to avoid insulin spikes.
If You Have PCOS and Want to Order at Burger King, Here's Your Guide
Complete guide to ordering at Burger King with PCOS. Discover the best protein-focused meals, what to skip, and how to customize orders to keep blood sugar stable. Learn which burgers, salads, and sides work for PCOS, plus complete macros for every menu item and smart swaps to avoid insulin spikes.
30+ PCOS Smoothie Recipes: Blood Sugar Balanced & Hormone Supporting
Discover 30+ delicious PCOS-friendly smoothie recipes that stabilize blood sugar and support hormones. Each recipe includes protein macros, glycemic load, and hormone-balancing ingredients. Find breakfast smoothies, post-workout options, green smoothies, and dessert alternatives - all designed to prevent insulin spikes while satisfying cravings.
Best Supplements for PCOS: Evidence-Based Guide to What Actually Works
Discover the best supplements for PCOS backed by clinical research. Learn which supplements improve insulin resistance, reduce androgens, support ovulation, and balance hormones. Complete guide with dosages, timing, brands, and what to avoid. Evidence-based recommendations for inositol, vitamin D, omega-3, berberine, and more.