Can I Eat Avocado Toast Every Morning With PCOS?
Discover if avocado toast is a PCOS-friendly breakfast option and how to make it work for managing your symptoms.
Dinner: OATS PAN CAKE - Mrs Vahchef
An easy recipe with healthy whole wheat oatmeal pancakes which becomes the perfect morning breakfast. http://www.vahrehvah.com/oats-pan-cake Ingredients: Oats(fine powder) 1 cup All purpose flour ½ cup Sooji rava ½ cup Baking powder/soda ½ tsp Sugar 1 cup Salt 1 pinch Buttermilk 1 cup Cardamom powder ½ tsp Butter 2-3 tsp Method : Blend oats into fine powder and add all purpose flour, sooji rava, baking powder or soda. Add sugar, pinch of salt and mix it well. Now add buttermilk and mix well to make the batter without any lumps. Make a thick batter and add cardamom powder. Mix it again and pour a ladleful of batter on a hot pan and just spread it to make a thick pancake rather than a thin one. Add little butter on the corners and cook on a slow flame. When it changes brown in color, turn the other side also to cook. Once both the sides are cooked take in a plate and serve with honey or maple syrup on it.
This recipe includes superfoods such as:
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Get it now →Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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