A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Plum stuffed Chicken koftas are rich delicious dish where plum is stuffed into a mix of minced meat and cooked in spicy and yummy creamy gravy. http://www.vahrehvah.com/plum-stuffed-in-chicken-kofta Ingredients: Plum (dried) 5 n turmeric ¼ ts Chicken mince 250 g chilly powder 1 tb Cardamom powder ½ ts coriander powder 1 tb Fennel powder ½ ts tomato puree 1 cup Garam masala powder 1 ts chicken stock 1 cup Whole garam masala (each) 2 n corianders chopped 1 b Ginger & garlic chopped 1 tb salt Onions 2 n Curd 1 cup Cream 1 tb Directions: Take a bowl add chicken mince, salt, cardamom powder, fennel seeds powder, garam masala powder, mix this well and divide the mixture in to equal portions, take chopped dried plums and stuff in the chicken kofta. Heat ghee in a pan add whole garam masala, chopped garlic & ginger, chopped onions, salt, cook till onions are brown and add curd, turmeric, chilly powder, coriander powder, tomato puree, put the lid on and cook it for 5 minutes till the tomatoes are cooked, after that add chicken stock cook it for 5 minutes in this drop the chicken kofta let it cook for 10 minutes, add cream and garnish with chopped coriander. http://www.vahrehvah.com/Plum Stuffed in Chicken Kofta:8269 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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