Strawberry and Walnut Salad with Balsamic Dressing for PCOS
Nutrition per Serving
250
Calories
7g
Protein
20g
Carbs
15g
Fat
Grocery list: fresh strawberries, walnuts, mixed salad greens, balsamic vinegar, olive oil, salt, pepper. This salad is low in GI, making it perfect for PCOS management.
Ingredients
2 cups of fresh strawberries (sliced), 1 cup of walnuts (chopped), 4 cups of mixed salad greens, 1/4 cup of balsamic vinegar, 1/2 cup of olive oil, Salt and pepper to taste
Instructions
1. In a large bowl, combine the strawberries, walnuts, and salad greens. 2. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. 3. Drizzle the dressing over the salad and toss to combine. 4. Serve immediately.
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