Yogurt-BBQ Chicken with Creamy Slaw compliments of Dannon® Light and Fit® Greek Yogurt
Nutrition per Serving
270
Calories
33g
Protein
20g
Carbs
7g
Fat
It's summer time, pool time and BBQ time! Add a delicious twist to your barbeque chicken and cole slaw with a creamy yogurt sauce. It is sure to be a hit with the entire family after a day of fun in the sun!
Ingredients
1 1/2 cups Dannon® Light & Fit® Plain Greek Nonfat Yogurt
3 tablespoons minced fresh mint or basil
3 tablespoons chopped scallions
2 tablespoons honey
1 tablespoon vegetable oil
1 teaspoon Srirachi sauce
Juice and zest of 1 lemon
Salt and ground black pepper, as needed
4 (4-ounce) boneless, skinless chicken breasts
12 ounces shredded cabbage slaw mix (about 6 cups)
Instructions
In a bowl mix Light & Fit Greek Nonfat Yogurt, mint, scallions, honey, oil, Srirachi and lemon juice and zest along with salt and pepper, as needed. Mix well.
Place chicken pieces in a separate bowl and add 1/2 cup of the Yogurt mixture and toss chicken pieces until thoroughly coated. Cover and refrigerate until ready to cook.
Add slaw mix to bowl with 1/2 cup Yogurt mixture and toss very well to coat evenly. Cover and refrigerate at least 15 minutes before serving.
To cook, place marinated chicken pieces on a prepared, hot grill and cook 1-2 minutes per side or until cooked through. Remove from grill.
Mound slaw evenly onto 4 plates, top with chicken pieces and serve with remaining Yogurt sauce.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment