Strawberry and Basil Detox Water for PCOS Hydration
Nutrition per Serving
30
Calories
0g
Protein
7g
Carbs
0g
Fat
Grocery list: Fresh strawberries, fresh basil leaves. The strawberries in this recipe have a low Glycemic Index (GI), which is beneficial for managing PCOS symptoms.
Ingredients
1 cup of fresh strawberries (144 grams), 10 fresh basil leaves (5 grams), 2 cups of water (500 ml)
Instructions
1. Rinse the strawberries and basil leaves under cold water. 2. Slice the strawberries and place them in a pitcher. 3. Add the basil leaves to the pitcher. 4. Pour the water into the pitcher. 5. Let the mixture infuse for at least 2 hours in the refrigerator before serving.
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