Strawberry and Basil Salad for PCOS-Friendly Lunch
Nutrition per Serving
200
Calories
5g
Protein
20g
Carbs
10g
Fat
Grocery list: Fresh strawberries, fresh basil leaves, extra virgin olive oil, balsamic vinegar, salt, and pepper. This salad has a low GI, making it a great choice for those with PCOS.
Ingredients
2 cups of fresh strawberries (US) or 500 grams (metric), 1 cup of fresh basil leaves (US) or 200 grams (metric), 1 tablespoon of extra virgin olive oil (US) or 15 milliliters (metric), 1 tablespoon of balsamic vinegar (US) or 15 milliliters (metric), Salt and pepper to taste
Instructions
1. Wash and slice the strawberries. 2. Wash the basil leaves. 3. In a salad bowl, combine strawberries and basil. 4. Drizzle with olive oil and balsamic vinegar. 5. Season with salt and pepper. 6. Toss gently to combine. 7. Serve immediately.
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