Anti-Inflammatory PCOS Tallow-Roasted Mediterranean Vegetables
Nutrition per Serving
280
Calories
6g
Protein
22g
Carbs
20g
Fat
Grocery list: Tallow or olive oil, red and yellow bell peppers, zucchini, red onion, garlic, dried oregano, dried basil. This recipe has a low GI, making it great for managing PCOS.
Ingredients
2 tablespoons tallow (or olive oil), 1 red bell pepper (sliced), 1 yellow bell pepper (sliced), 1 zucchini (sliced), 1 red onion (sliced), 2 cloves garlic (minced), 1 teaspoon dried oregano, 1 teaspoon dried basil, Salt and pepper to taste
Instructions
1. Preheat the oven to 400°F (200°C). 2. Toss all the vegetables in tallow or olive oil and season with herbs, salt, and pepper. 3. Spread the vegetables in a single layer on a baking sheet. 4. Roast for 25-30 minutes, or until the vegetables are tender and slightly charred.
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