Matoke in Peanut Sauce Recipe

Matoke in Peanut Sauce Recipe
Servings: 9
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 medium tomatoes 1 medium onion, finely chopped 1 teaspoon cumin seeds 1/2 teaspoon mustard seeds 1 tablespoon canola oil 2 garlic cloves, minced 3 to 4 red chili peppers, seeded and finely chopped 2 teaspoons grated fresh gingerroot 1-1/2 teaspoons ground cumin 1-1/2 teaspoons ground coriander 1 teaspoon salt 1/2 teaspoon ground turmeric 4 yellow plantains, cut into 1/2-inch slices 2 cups water 1/2 cup finely ground peanuts 1 teaspoon minced fresh cilantro

Instructions

In a large saucepan, bring 8 cups water to a boil. Add tomatoes; cover and boil for 30 seconds. Drain and immediately place tomatoes in ice water. Drain and pat dry. Peel and chop tomatoes; set aside. In a large skillet, saute the onion, cumin seeds and mustard seeds in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the peppers, ginger, ground cumin, coriander, salt, turmeric and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until slightly thickened. Add plantains and water. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until plantains are tender, stirring occasionally. Stir in peanuts. Sprinkle with cilantro.

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