Garlic-Lemon Salmon
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
Fall in love with the ultimate summer catch.
Ingredients
1 c. all-purpose flour
kosher salt
Freshly ground black pepper
4 6-oz salmon fillets
3 tbsp. butter
1 tbsp. extra-virgin olive oil
3 cloves garlic, minced
1/3 c. freshly squeezed lemon juice
1/4 c. dry white wine
1/4 c. capers, drained
1 lemon, thinly sliced
4 c. baby spinach
Chopped fresh parsley, for garnish
Instructions
In a shallow baking dish, add flour. Season with salt and pepper and add salmon. Toss until coated.
In a large skillet over medium heat, melt 1 tablespoon butter and olive oil. Add salmon and cook until golden, 5 minutes per side. Transfer to a plate.
Add remaining butter to skillet. Add garlic and cook until fragrant, 1 minute, then add lemon juice and white wine and bring to a simmer. Stir in capers, lemon slices, and spinach and let cook down until wilted, 2 minutes.
Return salmon to skillet and combine.
Garnish with parsley and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment