Hormone Support: Collagen Protein Smoothie for PCOS
Nutrition per Serving
300
Calories
20g
Protein
30g
Carbs
10g
Fat
This smoothie is packed with protein, fiber, and antioxidants. Grocery list: almond milk, collagen protein powder, frozen berries, chia seeds, banana, spinach. Low GI ingredients: almond milk, berries, chia seeds.
Ingredients
1 cup of almond milk (240 ml), 1 scoop of collagen protein powder (15g), 1/2 cup of frozen berries (75g), 1 tablespoon of chia seeds (15g), 1/2 banana (60g), handful of spinach (30g)
Instructions
1. Blend almond milk, collagen protein powder, frozen berries, chia seeds, banana, and spinach until smooth. 2. Pour into a glass and enjoy immediately.
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