Spicy-Sweet Chicken Lettuce Cups Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 cups cider vinegar
- 1 cup water
- 1/2 cup sugar
- 2 tablespoons sliced serrano chile
- 3/4 teaspoon kosher salt
- 1 small garlic clove, crushed
- 1 cup matchstick-cut carrot
- 1 1/2 cups shredded skinless, boneless rotisserie chicken breast
- 1 1/2 cups shredded skinless, boneless rotisserie chicken thigh or drumstick
- 12 butter lettuce leaves
- 24 English cucumber slices
- 6 tablespoons dry-roasted peanuts, chopped
- 1/4 cup torn fresh mint
Instructions
- Combine first 6 ingredients in a medium saucepan. Bring mixture to a boil; cook 20 minutes. Remove from heat. Stir in carrot; let stand 10 minutes to soften. Add chicken to carrot mixture; let stand 5 minutes. Drain and discard liquid.
- Place about 1/4 cup chicken mixture in each lettuce leaf, and top each lettuce leaf with 2 cucumber slices, 1 1/2 teaspoons peanuts, and 1 teaspoon mint.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Nuts.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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