No-Bake Cherry Cheesecake - PCOS-Friendly Recipe

Dessert

This No-Bake Cherry Cheesecake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Three cheeses in the filling make this easy cheesecake ultrarich and super creamy.

Ingredients

1 lb. sweet cherries
1 c. sour cream
1/3 c. sugar
1.67 c. vanilla wafer or shortbread cookies
.67 c. sugar
4 oz. mascarpone cheese
2 tsp. balsamic vinegar
2 tbsp. unsalted butter
4 oz. cream cheese
2 tbsp. sugar
2 oz. fresh, soft goat cheese
1 tbsp. cornstarch
1 1/4 tsp. ground cinnamon
1/4 tsp. lemon zest
1 c. heavy cream
Vegetable oil cooking spray
1/2 cinnamon stick
1 tbsp. water
1 vanilla bean

Instructions

Make the crust: Coat a 9-inch springform pan with cooking spray; line bottom with a round of parchment. Stir together cookies, butter, sugar, ground cinnamon, and a pinch of salt; press evenly into bottom of pan. Refrigerate while making filling.
Make the filling: Beat sour cream, 1/3 cup sugar, the cheeses, vanilla seeds or extract, and lemon zest with a mixer on medium speed until very smooth, about 4 minutes. Pass mixture through a fine sieve into a large bowl. Whisk heavy cream and remaining 1/3 cup sugar until medium peaks form; fold into filling mixture, and spread evenly onto crust. Smooth top, and freeze until firm, at least 2 hours. Refrigerate for 45 minutes before serving.
Make the topping: Bring half the cherries, and the sugar, vinegar, and cinnamon stick to a simmer in a small saucepan. Cook, covered, for 5 minutes. Uncover, and simmer until cherries are soft, about 3 minutes. Whisk together cornstarch and water; add to cherry mixture. Simmer for 1 minute. Remove from heat, and stir in remaining cherries. Refrigerate until ready to use.
Run a knife around edge of cake; release sides to remove from pan, and transfer cake to a serving platter. Remove cinnamon stick from topping; spoon over cake. Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon, Lemon.

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Frequently Asked Questions

Is No-Bake Cherry Cheesecake good for PCOS?

Yes, this No-Bake Cherry Cheesecake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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