PCOS Mexican Paleo Recipes: Lunch - Beef and Avocado Salad
Nutrition per Serving
450
Calories
30g
Protein
20g
Carbs
25g
Fat
Grocery list: lean beef, ripe avocado, cherry tomatoes, black olives, cucumber, red onion, bell pepper, olive oil, lime, salt, and pepper. The Glycemic Index (GI) for this recipe is low, making it great for PCOS.
Ingredients
1/2 lb (225g) lean beef, 1 ripe avocado, 1/2 cup (75g) cherry tomatoes, 1/2 cup (75g) black olives, 1/2 cup (75g) cucumber, 1/2 cup (75g) red onion, 1/2 cup (75g) bell pepper, 2 tbsp (30ml) olive oil, 1 tbsp (15ml) lime juice, Salt and pepper to taste
Instructions
1. Grill the beef to your desired level. 2. Chop the avocado, tomatoes, olives, cucumber, onion, and bell pepper. 3. Combine all the chopped ingredients in a bowl. 4. In a separate bowl, mix the olive oil, lime juice, salt, and pepper to make the dressing. 5. Pour the dressing over the salad and mix well. 6. Serve the salad with the grilled beef on top.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment