Healthier Slow Cooker Chicken Stroganoff - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 tablespoon chopped carrot
- 1 tablespoon chopped parsley
- 1 tablespoon chopped onion
- 1 clove garlic
- 1/4 teaspoon lemon zest
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4 skinless, boneless chicken breast halves - cubed
- 2 tablespoons butter
- 4 ounces Neufchatel cheese
- 8 ounces natural cream of chicken soup
- 1 cup frozen peas
Instructions
- Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.
- Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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